I have always heard the challenge to be your best self in everything you do whether it is physical fitness or mental stability. This challenge to be my best self has made me push harder to be my best, true self. It has opened my eyes to show me that I am indeed amazing and am capable of so much more than I think I am. It has made me reevaluate situations and pour my all into everything I do. It is a challenge that every being should take on.
Trying your best at everything you do and being your best self most certainly will not come easy, however, from what I have seen, it is so worth it. It is another form of loving and accepting yourself. It shows you what you are capable of, and it shows those around you who you truly are. I suppose being your best self could be known more familiarly as going the extra mile and stepping a little out of your normal comfort zone.
So with all of this being said, it is important to love yourself and unleash your full potential in what ever it is you do on a day to day basis. Whether it means you getting out there and following all of the crazy dreams inside of your head or you simply smiling more. Be yourself. Be your BEST self. And chase after all of your dreams because I believe in you, and you should believe in yourself too.